Body Healthy. Soul Happy.

Fuel your body, change your life!

About Me

As the owner of White Oak Nutrition, I, and my team, are consultants, guides, friends and cheerleaders for people who are serious about getting healthy and living the best, most fun-filled life they can! I also coach nutrition enthusiasts who want to open their own club and create a wall of financial security around themselves and their families.

Archive for the ‘White Oak Nutrition’ Category

The Recession is Optional

Written by Kim on Sep 10th, 2009 | Filed under: Uncategorized, White Oak Nutrition

There are a few things I think we can all agree on. First of all, this past 18 months has been a doozy for American workers. The economy has been topsy-turvy, jobs have been eliminated at light speed and making a living that you can depend on has been harder for more people than ever before in recent memory. Secondly, the American population is aging. In fact, by 2040 the largest segment of our population will be 65 or older and 85+ year olds are the fastest growing segment in our population overall. Lastly, and this is not an insignificant point, only 5% of seniors live in an assisted living community.

For people who can naturally spot an opportunity when they see it, the facts above are a big tip. American’s are living longer and more independently. And as we all know, the key to living independently is staying in good health. And wouldn’t you know it, the consumer spending analysts confirm that Baby Boomers invest a significant portion of their wealth in products that support their health.

As the video illustrates, there is no better time to enter the wellness industry. Baby Boomers are a growing, enthusiastic customer base and Herbalife is one of the most respected and best selling family of products available anywhere on the market. Today, Baby Boomers are spending 200 Billion dollars for wellness products and within 10 years that spending will increase to 1 TRILLION dollars. Will you be in a position to benefit from their spending?

You can be. You can take control of your future, create an income that you can depend on and that protects your family’s future for their entire lives. Best of all, you can enjoy the feeling of being your boss and earning what you deserve without having to first invest your life savings and then go through the stress of building a business from the ground up, all alone.

Becoming an Herbalife distributor opens up worlds of opportunity and you’re never alone. Over the past 29 years they have created a proven system that is guaranteed to be successful for anyone who follows the model and takes advantage of the resources and training they provide. I’m living proof. It only took 45 days from the day I made the decision to the day White Oak Nutrition opened for business. Within 3 months of opening White Oak Nutrition I had recouped every dollar it cost me to open the club and I’ve more than surpassed the salary I was earning as the National Advertising Manager at the Cincinnati Enquirer. But there’s something even more important than the money for me; I LOVE my job. Every day, I wake up and help people feel better about themselves and live longer, more vivacious lives. The time I spend at White Oak Nutrition is full of lively conversation, laughter and smiles and the worry “is today the day I get laid off,” never crosses my mind.

You don’t have to  jump into this business with both feet right off the bat if you don’t want to. I am more than happy to show you how you can earn an extra $500 each month in just a few hours of your time, working from your home or as an associate at White Oak Nutrition. But I’m willing to bet that once you live the happiness that you experience while you’re earning that extra $500, you’ll never want to go back to life as you knew it again.


With a Little Help from My Friends

Written by Kim on Sep 2nd, 2009 | Filed under: White Oak Nutrition

We’re just 12 days away from the start of our Fall Weight Loss Challenge! Do you have your spot reserved?

What’s that you say? You don’t know what the weight loss challenge is or how it can help you shed those extra pounds you’ve been carrying around. Well then, by all means, let me explain. You wouldn’t want to miss out on the opportunity to have a personal wellness coach, the fun of camaraderie and competition and the chance to actually win money for being a loser, would you?!?

Here’s the details:
The weight loss challenge is a free 8 week class & competition that combines expert guidance and group support to help make losing weight as enjoyable as possible. The $39 you pay at the beginning becomes the pool of money for the 3 biggest losers by %. A small amount ($4 per week) is used to help cover the administrative costs of the challenge.

Each week, we cover a different topic with password protected websites for you to go to & read prior so that our “class” can have a lively discussion. Each week you’ll also get a private consultation with your wellness coach and track the changes in your body so you can celebrate your successes!

I will personally help you every step of the way and offer various options to help reach your ideal weight and body composition. The program encourages participants to eat a healthy level of protein and calories each day and teaches you fun and easy ways to incorporate healthy nutrition and the exercise you enjoy into your busy life.

I have more than 2 and a half years of experience coaching individuals and groups and have dedicated the rest of my life to helping people feel good, be healthy and love their bodies. This year alone, I have helped Jeffrey lose 99 pounds since January & Jackie has lost 64 pounds since March (she told me her oldest of 4 children weighs 64.5 lbs so she has lost him!) Countless others who have participated in the challenges have lost 10, 15, 25 pounds, have kept it off and were thrilled with the program! Give it a try! All you’ve got to lose is the weight.

The next challenge officially starts on Sept 14th  at 6PM at White Oak Nutrition and we’re accepting registrations now. Each program is limited in size so that you get the optimum level of personal attention and group encouragement. Email me if you’d like to meet in person or reserve your spot.  I can be reached at kim at slimcinnati dot com IMG_0280

To your good health,
Kim


Short n’ Sweet…a ‘lil bit about me.

Written by Kim on Jul 30th, 2009 | Filed under: White Oak Nutrition
White Oak Nutrition. The place for healthy food, fast!

White Oak Nutrition. Fast Food for Smart People!

Welcome to Body Healthy. Soul Happy. My name is Kim Blatt and I’ve been the proud owner of White Oak Nutrition for about 2 and 1/2 years. 

I started off in my career with all the right things. I was bright, energetic, active and attractive. But after 10 years in the newspaper business sitting behind a desk, eating unhealthy food and trying to keep up with the rat race, I was exhausted, 30lbs overweight and feeling lousy.

One day I woke up and realized two things.  First, my industry was dying around me and second, I was dying too. I knew that if I was going to take back control of life and find a job that reinvigorated and fulfilled me professionally, the first thing I had to do was be able to look in the mirror and feel good about the woman who was staring back at me. 

After several failed attempts using Jenny, Weight Watchers, NutriSystems and just about every other weight loss system on the market I was ready to just scream!

And that’s when I met Larry. He had used HerbaLife products to lose 20 lbs and was convinced that they would work for me too. Long story short, ­10 days later my energy was through the roof and within 6 weeks I had lost 12 ½ inches and 12 lbs of pure fat. I was back in my “skinny” jeans and finally feeling like the Kim I used to know! I know the results sound amazing and that’s because they are. Your body doesn’t want to carry around all that extra fat anymore than you want it to and when I finally found products that gave my body really good nutrition and all the vitamins, nutrients and proteins that it wanted, my body was more than happy to shed all the fat and toxins that it was carrying around.

During those 2 months I really fell in love the HerbaLife products and the way they made me feel and then it *hit* me! I wanted to spend the rest of my life giving people the same gift Larry had given me; a way and a reason to feel good again.

And that’s what I’ve been doing for the past two and 1/2 years with the White Oak Nutrition Club. I’ve been learning everything I can about what makes us healthy, what hurts us and how I can help change the fact that kids who are 3 years old right now are part of the first generation since WWII not expected to outlived their parents!

This blog is here to help you learn about how together, we can create a healthier and happier world. Feel free to ask any questions or post comments and check back often, because every week we’ll have several posts that are sure to shock, astound and amaze you!

Also, you can follow me on Twitter @kvcoach and receive easy tips to have a healthier more energetic day! You can also find me on LinkedIn http://www.linkedin.com/in/kimblatt

Til then, fuel your body and change your life!

~Kim